At least 50 million people live with epilepsy, a condition characterised by uncontrolled seizures. Yoga for epilepsy may not be commonly known, but research found that yoga can help prevent and relieve seizures. Find out how this works and 8 calming poses.
Yoga for Diabetes – Can Yoga Help to Control & Cure Diabetes?
Diabetes affects the body’s blood sugar and insulin levels. Yoga can help manage diabetes better and minimise the risk of other complications. Learn more about how yoga helps with diabetes management—including a yoga sequence for diabetic patients.
12 Reasons Why You Should Learn to Teach Yoga in India
Yoga began in India about 10,000 years ago. It is the birthplace of yoga, and if that’s not a good enough reason for you to do your yoga teacher training in India, I have 12 more reasons. Read to find out more!
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